JAMES WELLS
One day I decided to go out for a run and see where the road would take me. 15 years later I am now a Personal Trainer and proud owner of a great little gym.
I am in love with Running, Thai Boxing, Grappling and Strength Training. Over the years I hope that I’ve helped all those who have trained with me to reach the goals we have set together.
I truly believe that training through exercise and physical activity is the key to everything. I train hard and expect the same from my clients: but if you're willing to put in the work, then you will get the results.
CLIENT SPOTLIGHT
KAREN
Sometimes it's only when you look back that you realise how far you've come. A picture paints a thousand words... this is what James has helped me achieve...
There are so many stand out moments from my career as a Personal Trainer - and many more to come. Here are just a few
RUNNING
JUNIOR THAI BOXING
Running has been a massive part of my training throughout my life and during my career as a PT I've always encouraged my clients to run. To date I've managed to convince over 50 people to complete a 12 mile fell run with me.
Thai Boxing is a wonderful way to teach kids a new skill, as well as helping with their fitness and confidence. I've started taking some of the junior team to local interclubs to compete. They always do the gym proud.
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