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JAMES WELLS

One day I decided to go out for a run and see where the road would take me. 15 years later I am now a Personal Trainer and proud owner of a great little gym. 


I am in love with Running, Thai Boxing, Grappling and Strength Training. Over the years I hope that I’ve helped all those who have trained with me to reach the goals we have set together.


I truly believe that training through exercise and physical activity is the key to everything. I train hard and expect the same from my clients: but if you're willing to put in the work, then you will get the results. 

 

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SERVICES

  • Strength and Conditioning 

  • Technique and Pad Work for Thai Boxing and Boxing 

  • Conditioning and Technique for Running 

  • Calisthenics / Bodyweight Training

  • Spin Instruction 

THE RING OF STEALL

I completed the world famous Ring of Steall Sky Race in 2022.  An extreme Mountain run!!!  18 miles summiting 4 Munros as quickly as possible.  An epic race I’ll never forget

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BEN NEVIS

As a present to myself for my 45th birthday I ran up the mighty Ben Nevis.  Up and down again in 2 1/2 hours.  What an experience

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ULTRA MARATHONS

In 2012 I completed the Hadrians Wall Ultra marathon.  70 miles in 15 1/2 hours.

 

In 2024 I did my own 40 mile Ultra in the Peak District.  Starting at Ladybower Reservoir.  I ran through Castleton,  Winnets Pass.  Over Man Tor and Kinder Scout to Hayfield.  Onto New Mills and Disley.  Over the moors to Shining Tor finally finishing at Whaley Bridge.  Completed in 7 1/2 hours.

2025 was the year of the gym ultra - over 40 miles run, clocked up by running 1 mile laps from the door of the gym on Viaduct Road. 

CLIENT SPOTLIGHT
KAREN

Sometimes it's only when you look back that you realise how far you've come. A picture paints a thousand words... this is what James has helped me achieve...

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