SMALL GROUP TRAINING
BIG RESULTS
Each week, we run small group Strength and Conditioning sessions, capped at 5 people. No overcrowding, no getting lost in the group - just focused training, hard work, and real progress.
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WHAT TO EXPECT
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Strength work using weights, bands, and bodyweight
Cardio to build overall fitness
Stretching to keep you moving well
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Every Wednesday at 6pm and Saturday at 10am.
Great training in a dedicated, supportive environment… for just £10 per session. Book your place, turn up, and put in the work.
Want to train with friends?
We can design and deliver tailored sessions for groups of 2 or more - whether that’s general strength training, run-specific training, hybrid training, boxing and pad work... or something else that you have in mind.
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Get in touch to chat through what you’re looking for and we'll build something that suits you.
