SMALL GROUP TRAINING
BIG RESULTS
Each week, we run small group Strength and Conditioning sessions, capped at 5 people. No overcrowding, no getting lost in the group - just focused training, hard work, and real progress.
WHAT TO EXPECT
Strength work using weights, bands, and bodyweight
Cardio to build overall fitness
Stretching to keep you moving well
Every Wednesday at 6pm and Saturday at 10am.
Great training in a dedicated, supportive environment… for just £10 per session. Book your place, turn up, and put in the work.
Want to train with friends?
We can design and deliver tailored sessions for groups of 2 or more - whether that’s general strength training, run-specific training, hybrid training, boxing and pad work... or something else that you have in mind.
Get in touch to chat through what you’re looking for and we'll build something that suits you.
